
Season 14
2024 · 24 episodes
Manu Feildel and Colin Fassnidge are back for season 14 of the beloved cooking show.
Episodes

1. Episode 1
September 9, 2024 · 1h 25m
The 14th season of MKR kicks off on Victoria's Mornington Peninsula, with competitive brothers Rob and Liam turning up the heat for a BBQ with a difference

2. Episode 2
September 10, 2024 · 1h 12m
The competition continues in Adelaide, where young mums Ash and Cassie hope to impress the judges with their healthy Asian-inspired meals

3. Episode 3
September 11, 2024 · 1h 17m
Brisbane's modern Italians Simone and Viviana, are ready to make their mark on the competition with their younger 'twist' on traditional Italian dishes

4. Episode 4
September 16, 2024 · 1h 11m
The competition travels to Townsville, as brother and sister Danny and Sonia, hope to impress judges Manu and Colin with some North Queensland flair

5. Episode 5
September 17, 2024 · 1h 13m
The competition continues in Perth, where lovebirds Hannah and Lawrence hope to impress their judges and guests at their Instant Restaurant, Missing Piece

6. Episode 6
September 24, 2024 · 1h 12m
After talking a big game all week, Mike and Pete are hoping to impress the judges, with their old school Italian classic menu with a twist

7. Episode 7
September 25, 2024 · 1h 11m
It's a brand new round of Instant Restaurants and we're in Sydney with mum and son Gatecrasher team Caz and Fergus first up to cook

8. Episode 8
September 30, 2024 · 1h 12m
Simone & Viviana are shooting for the stars, and judges Manu Fieldel and Colin Fassnidge look set to make MKR history

9. Episode 9
October 1, 2024 · 1h 15m
In the most anticipated Instant Restaurant this season, Melbourne duo Janey & Maddie step up in their heels. Will these self appointed Kitchen Queens serve up culinary triumph or a right Royal flop?

10. Episode 10
October 7, 2024 · 1h 15m
The competition returns to Perth as fussy friends Mike and Pete hope to improve on their last Instant Restaurant and impress the judges with their classic Italian menu

11. Episode 11
October 8, 2024 · 1h 15m
Perth's loved up couple Hannah and Lawrence are out for redemption, but after a clash at the last restaurant, arch rivals Janey and Maddie are out for revenge

12. Episode 12
October 14, 2024 · 1h 15m
MKR's first ever German team, husband and wife Robert and Andrea, hope to impress the judges with their traditional Bavarian cuisine

13. Episode 13
October 15, 2024 · 1h 15m
In our first Kitchen Headquarters battle, the teams take on the dreaded Pick a Fridge challenge

14. Episode 14
October 21, 2024 · 1h 16m
The teams battle it out in Kitchen HQ to avoid being sent to an elimination cook-off, and to win a massive reward from judges Manu Fieldel and Colin Fassnidge

15. Episode 15
October 22, 2024 · 1h 18m
At Kitchen HQ Rob and Liam wield their judges power, and three teams battle it out to avoid elimination

16. Episode 16
October 28, 2024 · 1h 16m
It’s round 3 and the first Ultimate Instant Restaurant where Rob & Liam must fight to survive as the competition takes on a new twist

17. Episode 17
October 29, 2024 · 1h 13m
In our second Ultimate Instant Restaurant mother and son team Caz and Fergus are up for a night of high stakes and high drama, with fallen champions Rob and Liam out for blood

18. Episode 18
November 4, 2024 · 1h 16m
We’re back in Brisbane for the third Ultimate Instant Restaurant, where the modern Italians, Simone and Viviana, hope to live up their record-breaking reputation

19. Episode 19
November 5, 2024 · 1h 15m
Tonight, No Risk, No Reward is the name of the game for Mike and Pete’s Ultimate Instant Restaurant as they present a surprising menu with the goal of blowing the competition out of the water

20. Episode 20
November 11, 2024 · 1h 16m
Tonight we’re in Melbourne for the last round of the ultimate instant restaurants where mother and daughter team, Janey and Maddie, hope to impress the judges and avoid elimination

21. Episode 21
November 12, 2024 · 1h 10m
The top four cooking teams return to Kitchen HQ for the start of Finals Round. Their challenge is to create a banquet and fight for an advantage going into the semi-finals

22. Episode 22
November 17, 2024 · 1h 15m
It's a Matriarchal Match off as Kitchen Queens, Janey & Maddie battle it out with rival, Caz & Fergus. Three courses in under three hours, it's the ultimate cook off & the stakes couldn't be higher

23. Episode 23
November 18, 2024 · 1h 9m
It's an Italian showdown, as the modern Italians, Simone & Viviana, take on the traditional Italians, Mike & Pete, in Kitchen HQ for the remaining spot in the grand final.

24. Grand Finale
November 19, 2024 · 1h 18m
It’s the grand final of MKR, where our top two teams must prepare 100 plates of food to impress the judges. Which team will be crowned MKR champion & win a life changing $100.000 prize?