
Season 13
2023 · 15 episodes
Episodes

1. Episode 1
September 4, 2023 · 1h 13m
The competition kicks off in Perth, WA with friends Tommy and Rach. As the first to cook, they’re hoping their Instant Restaurant, “The Saucy Spoon” will dish up amazing food and perfect scores.
2. Episode 2
September 5, 2023 · 1h 13m
Mother-son duo Sonia and Marcus attempt to keep their arguments aside and cook food from their hearty family recipes for the judges.
3. Episode 3
September 6, 2023 · 1h 14m
In Western Sydney, identical twins Radha and Prabha attempt to wow Manu Fieldel and Colin Fassnidge with traditional Indian recipes.
4. Episode 4
September 11, 2023 · 1h 13m
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
5. Episode 5
September 12, 2023 · 1h 13m
Tonight, besties Coco and Pearls are pushing their fighting to the side, and hoping to offer their guests both style AND substance with a creative menu in Northern NSW
6. Episode 6
September 13, 2023 · 1h 13m
Tonight is the last Instant Restaurant of the round and we’re at the home of Claudean & Anthony. With previous harsh talk and critique, can they impress or will they run the risk of being eliminated?
7. Episode 7
September 18, 2023 · 1h 15m
Round 2 kicks off with barbecue champions, Aaron and Chris. While around the table, everyone is getting to know ‘Childhood Friends’ Amber and Mel, and ‘Lithuanian Sisters’ Patricija and Brigita
8. Episode 8
September 19, 2023 · 1h 14m
9. Episode 9
September 20, 2023 · 1h 15m
Tonight, Childhood best friends & Gate Crashing team Amber & Mel, cook up a storm in the NSW Blue Mountains, hoping that cooking Lebanese cuisine will earn them a spot at the top of the leaderboard
10. Episode 10
September 25, 2023 · 1h 11m
11. Episode 11
September 26, 2023 · 1h 12m
12. Episode 12
September 27, 2023 · 1h 13m
13. Episode 13
October 2, 2023 · 1h 20m
14. Episode 14
October 3, 2023 · 1h 18m
15. Episode 15
October 4, 2023 · 1h 27m