Season 1
2010 · 15 episodes
There are two groups, both consisting of five teams. Once the first group of five teams has served their dishes, and received a score, the next group of five teams then does the same. In the end, the team with the highest score from either group, will compete in the finals.
Episodes
1. Episode 1
February 1, 2010 · 1h
It's state versus state, plate against plate, as five teams-of-two take turns to impress not only their fellow contestants but our esteemed judges Pete Evans and Manu Feildel.
2. Episode 2
February 2, 2010 · 1h
Team Victoria take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
3. Episode 3
February 8, 2010 · 1h
Team Queensland take up the culinary challenge to transform their home into an instant restaurant for one pressure-cooker night.
4. Episode 4
February 9, 2010 · 1h
The Western Australian couple are the nights dinner hosts. Can they walk the talk?
5. Episode 5
February 15, 2010 · 1h
Tonight on My Kitchen Rules, we travel to South Australia to witness flatmates Paul Wood and Melissa Heilmann’s finesse in the kitchen. Will they live up to their own impeccably high standards, or will the pressure prove too much?
6. Episode 6
February 16, 2010 · 1h
Deb and Ben from New South Wales compete in round 2 - Group 2's instant restaurant.
7. Episode 7
February 22, 2010 · 1h
Veronica and Shadi from Queensland compete in round 2 - Group 2's instant restaurant.
8. Episode 8
February 23, 2010 · 1h
Rowan and Sophia from Victoria compete in round 2 - Group 2's instant restaurant.
9. Episode 9
March 1, 2010 · 1h
Holly and Grace from Western Australia compete in round 2 - Group 2's instant restaurant.
10. Episode 10
March 2, 2010 · 1h
Matt and Melissa from South Australia compete in round 2 - Group 2's instant restaurant.
11. Episode 11
March 8, 2010 · 1h
Clint and Noah from Victoria cook-off against Rowan and Sophia from Victoria, Matt and Melissa from South Australia, and Tanja and Gen from Queensland.
12. Episode 12
March 9, 2010 · 1h
Quarter Final - Round 1
13. Episode 13
March 15, 2010 · 1h
Quarter Final - Round 2
14. Episode 14
March 16, 2010 · 1h
Semi Final
15. Episode 15
March 22, 2010 · 1h
Grand Final