Core De Force - Agility Power
2016 · 27m · NR
Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.
Details
- Status
- Released
- Release date
- November 1, 2016
- Runtime
- 27m
- Original language
- EN
Gallery
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