Defend Yourself!
The 10 master moves to instinctive self defense.
Martial arts instructional video with Cynthia Rothrock teaching "The 10 master moves to instinctive self defense."
Videos
Details
- Status
- Released
- Release date
- November 1, 1985
- Runtime
- 58m
- Original language
- EN
Gallery
Recommended
6.3Jackie Chan: My Story
1998
6.8The Last Kumite
2024
7.6I Am Bruce Lee
2012
7.4Wick Is Pain
2025
7.0Game of Thrones: The Last Watch
2019
6.7Batman: Soul of the Dragon
2021
6.5Shootfighter: Fight to the Death
1993
7.5Guillermo del Toro's Pinocchio: Handcarved Cinema
2022
8.4Taylor Swift: Speak Now World Tour Live
2011
6.0The Desperate Hour
2022
6.5Avatar: Creating the World of Pandora
2010
7.3Bruce Lee: A Warrior's Journey
2000
6.6The Secret
2006
6.5Never Back Down 2: The Beatdown
2011
6.3Marvel Studios Assembled: The Making of Black Panther: Wakanda Forever
2023
6.6Marvel Studios Assembled: The Making of She-Hulk: Attorney at Law
2022
6.2The Quest
1996
5.8Birth of the Dragon
2017